Yay some legs today! Really love the Harrup curls - definitely going to keep them in future training programmes.
More arms though - really don't need any more work on the guns to be honest, feeling bigger (measurements don't seem to show it but never measured 'flexed' and they have definitely got bigger!)
Pics etc to add...
BLOG HAS MOVED!
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Hey all
Just to let you know I am no longer updating this blog - all new posts will
be at one of the following:
http://www.kettlebellebody.com/blog
http...
2 years ago

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