All done! 60kg squats, 40kg split squats, 50kg DLS, 10kg on the shoulder presses and feel like I should've used the 20kg KB for the clean and presses as 16kg felt light!
Enjoyable, but tagging the GVT bit onto the end made it seem to take ages! Managed to get all the kit I needed despite the gym being busy, and forearms pumped after the DLs...
5 years ago
No comments:
Post a Comment