Shoulders: 42.5
Navel: 29
Waist: 27.5
Hips: 37
Thigh (G/F): 22.5
Thigh (mid): 18
Calf: 13.5
Arm widest: 12
Pics (yeurgghhh... I hate this bit...)



A select few of us are road-testing Dax Moy's exclusive 'Muscle in a Month' programme. What have I got myself in for?
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