Seems quite a difference between the pics 2 days ago - although might be the angle of the pics / different clothes etc.
Workout-wise today was a dream! Couldn't get to the gym so squats using 2 x 24kg DBs - could have gone heavier and next time legs combine with the gym will be able to push that a bit. 2 x 20 kg KBs for lunges, which was enough really. Windmill 20kg KB as usual. Lots of squat jumps - more height today as not part of a leg superset and did long lever SB crunches (as couldn't decide which to do...)
Short and sweet! Hopefully will be the same next Sunday as I'm away for the weekend for Valentines' Day. I'm going to be 'cheating' on the ED by drinking wine and champagne, but have already told the hotel I can't have wheat, dairy or sugar and asked for live yoghurt and fruit for dessert (4 course meal is included!) and they have porridge, fruit and yog for breakfast so hopefully all will be OK! Could do without a huge killer workout when I get back from that next Sunday though!!!
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