Wednesday, 18 February 2009

Muscle in a Month Day 17

Super long workout today - and enjoyed it!

Managed 6, 6, 4, 5 chins today which I was happy with. Felt good in general - missed i yesterday! Although gave my forearms a chance to recover after Sunday nights 10 x 10 squat / DL combo with DBs!

Measurements same, except chest measured 33in - seems to fluctuate between 32.3 and 33, think it must just be measuring error / difference (or breathing!)


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