Loved it today too - short and sweet!
Actually really enjoying the harrups - have a futon that makes the set up perfect... Love the logic of putting them in after monster chest day and after triceps - was harder to be too explosive so worked the hams more than last time...
Used 25lb DB for the biceps and 52.5lb DBs for the SLDL - too light but all I had... Did dips not close grip chest press, felt quite easy for some reason....
What has tomorrow got in store for us? Eeeeeek....
4 years ago
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